Universal Psychic Guild Forum: What Is Healthy? - Universal Psychic Guild Forum

Jump to content

  • (2 Pages)
  • +
  • 1
  • 2
  • You cannot start a new topic
  • You cannot reply to this topic

What Is Healthy? What's your view on a heatlthy diet?

#21 User is offline   intuitive Icon

  • Member
  • PipPip
  • Group: Members
  • Posts: 26
  • Joined: 24-March 14
  • Gender:Female
  • Interests:Helping others

Posted 25 March 2014 - 07:24 AM

View PostChamuel, on 25 March 2014 - 07:14 AM, said:

I dont suffer with insomnia, but have done on occasion a long time ago. That is actually when I first started meditating, as I couldnt sleep through the night decided to get up and meditate instead, as it should give us some rest at least.

Do you have any guided meditations you can listen to in bed when you can't sleep? I have a chakra clearing one by Doreen Virtue, which sends me to sleep.


I've actually been wanting to start meditating again

I want to be a healthier person, mentally, physically, and emotionally
0

#22 User is offline   Angel Soul Icon

  • Advanced Member
  • PipPipPip
  • Group: Moderator
  • Posts: 3,762
  • Joined: 28-October 12
  • Gender:Female
  • Interests:Reiki healing and spiritual coaching
    Angels
  • More:Creative Thinker

Posted 25 March 2014 - 07:32 AM

View Postintuitive, on 25 March 2014 - 07:24 AM, said:

I've actually been wanting to start meditating again

I want to be a healthier person, mentally, physically, and emotionally



If you do a search online there will be some free music for meditation, reiki or relaxation.

Why dont we both do affirmations about our health?

Mine is

"Every day I am becoming healthier in mind, body and spirit"Posted Image

I ask the Angels to help me with this.
Living life is spirituality in practice. Live life to the full.
0

#23 User is offline   intuitive Icon

  • Member
  • PipPip
  • Group: Members
  • Posts: 26
  • Joined: 24-March 14
  • Gender:Female
  • Interests:Helping others

Posted 25 March 2014 - 07:36 AM

View PostChamuel, on 25 March 2014 - 07:32 AM, said:

If you do a search online there will be some free music for meditation, reiki or relaxation.

Why dont we both do affirmations about our health?

Mine is

"Every day I am becoming healthier in mind, body and spirit"Posted Image

I ask the Angels to help me with this.


"My health will balance in time, but will continue to shift with unhealthy habits"
0

  • (2 Pages)
  • +
  • 1
  • 2
  • You cannot start a new topic
  • You cannot reply to this topic

1 User(s) are reading this topic
0 members, 1 guests, 0 anonymous users